WeCOPE

WeCOPE is an interactive program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive emotions, and improve health.

Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.

This 7-week program meets via Zoom once a week for 1 hour.

Thursdays, May 20th – July 1st  9:00 am – 10:00 am                                                                                                             WeCOPE Flyer

Register at:  https://go.wisc.edu/ferjj5

For more information contact: Jen Park-Mroch, jenniferpark@wisc.edu

Course Instructors:  Heather Quackenboss and Sheila Michels

 

WeCOPE is offered by Wisconsin Rural Opioid and Stimulant Engagement (WiROSE), funded by SAMHSA to address opiod and stimulant prevention, intervention, and recovery. WiROSE is a project of the Extension Health and Well-being Institute.

Sharing is Caring - Click Below to Share