WeCOPE

WeCOPE is an interactive program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive emotions, and improve health.

Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.

This 7-week program meets via Zoom once a week for 1 hour.

WeCOPE Flyer

Fridays July 16 and 23, Monday Aug 2                            

Fridays Aug 6, 13, 20 and 27

9:30 – 10:30 AM

For more information and to register, contact:

Sheila Michels or Mary Ann Schilling

sgmichels@wisc.edu, maryann.schilling@wisc.edu

or call 608-339-4237

WeCOPE is offered by Wisconsin Rural Opioid and Stimulant Engagement (WiROSE), funded by SAMHSA to address opiod and stimulant prevention, intervention, and recovery. WiROSE is a project of the Extension Health and Well-being Institute.

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