Strong Bodies On Line Classes

This is a free strength training program for adults of all ages.

The program has many benefits:

  • Increased strength
  • Increased energy
  • increased flexibility
  • Increased balance
  • Improved mood
  • Better sleep quality

Classes are held Online on Mondays and Fridays, 8:30 – 9:30 a.m.  October 1st – December 31st.

StrongBodies 2022 July- Oct 3

 

Scan QR code to register or click registration form

For additional information contact: Mary Ann Schilling and/or Angela DeSmith

or
call your local Extension office:
Adams County 608.339.4237
Green Lake County 920.294.4032
Juneau County 608.847.9329
Marquette County 608.297.3141
Waushara County 920.787.0416

 

 

 

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