Strong Bodies On Line Classes

Written by larneson3 Posted on January 17, 2024January 17, 2024

This is a free strength training program for adults of all ages.

The program has many benefits:

Increased strength
Increased energy
increased flexibility
Increased balance
Improved mood
Better sleep quality

Classes are held Online on Mondays and Fridays, 8:00 – 9:00 a.m.

Click Here For Flyer

StrongBodies 2024 February 2nd – April 29th

Scan QR code to register or click registration form

For additional information contact: Angela DeSmith

or
call your local Extension office:
Adams County 608.339.4237
Green Lake County 920.294.4032
Juneau County 608.847.9329
Marquette County 608.297.3141
Waushara County 920.787.0416

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