Strong Bodies Classes

Written by larneson3 Posted on January 17, 2024May 24, 2024

This is a free strength training program for adults of all ages.

The program has many benefits:

Increased strength
Increased energy
increased flexibility
Increased balance
Improved mood
Better sleep quality

Classes are held Online on Tuesdays and Thursdays , 8:30 – 9:30 a.m.

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StrongBodies 2024 June 18th – September 5th

To register or for additional information contact: Angela DeSmith 608-339-4237

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