Direct Education

• Teen Outreach Program
• WeCOPE
• Adult Mental Health First Aid
• Aging Mastery Program
• Learning to BREATHE 
• Supporting Youth Mental Health for Extension Volunteers

Other Workshops:

• Understanding stress
• the art of supportive listening
• what is mindfulness
• and more!

If you have any question regarding any of the above programs/workshops please contact:

Sheila Michels
Health & Wellbeing Educator
569 N. Cedar Street, Suite 3
Adams, WI 53910
Phone: 608-339-4237
Email: sgmichels@wisc.edu

Extension Connection – A newsletter to support your health, home and family life.  This is a quarterly newsletter from the Health & Wellbeing and Human Development & Relationship Educators in our local region.