Health & Wellbeing

Direct Education

Other Workshops:

  • Understanding stress
  • the art of supportive listening
  • what is mindfulness
  • and more!

Extension Connection – A newsletter to support your health, home and family life.  This is a quarterly newsletter from the Health & Wellbeing and Human Development & Relationship Educators in our local region.

If you have any question regarding any of the above programs/workshops please contact: Sheila Michels,

Sheila Michels

Sheila Michels, Health & Well-Being Educator

Phone: 608-339-4237


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