This is a free strength training program for adults of all ages.
The program has many benefits:
- Increased strength
- Increased energy
- increased flexibility
- Increased balance
- Improved mood
- Better sleep quality
Classes are held Online on Mondays and Fridays, 8:00 – 9:00 a.m.
StrongBodies 2024 February 2nd – April 29th
Scan QR code to register or click registration form
For additional information contact: Angela DeSmith
or
call your local Extension office:
Adams County 608.339.4237
Green Lake County 920.294.4032
Juneau County 608.847.9329
Marquette County 608.297.3141
Waushara County 920.787.0416