Health & Wellbeing

Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges in adolescents aged 12-18. You’ll build the skills and confidence to reach out and provide initial support to young people who are struggling and  learn when and how to connect them to appropriate support.

Monday, December 30, 2024 9:00 AM – 3:00 PM On Zoom Cost: Free

Direct Education

Other Workshops:

  • Understanding stress
  • the art of supportive listening
  • what is mindfulness
  • and more!

Extension Connection – A newsletter to support your health, home and family life.  This is a quarterly newsletter from the Health & Wellbeing and Human Development & Relationship Educators in our local region.

If you have any question regarding any of the above programs/workshops please contact: Sheila Michels,

Sheila Michels

Sheila Michels, Health & Well-Being Educator

Phone: 608-339-4237

Email: sgmichels@wisc.edu

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