Health & Wellbeing
Strong Bodies Virtual Class January 6 – March 26
Direct Education
- Teen Outreach Program
- WeCOPE
- Adult Mental Health First Aid
- Aging Mastery Program
- Learning to BREATHE
- Supporting Youth Mental Health for Extension Volunteers
Other Workshops:
- Understanding stress
- the art of supportive listening
- what is mindfulness
- and more!
If you have any question regarding any of the above programs/workshops please contact: Sheila Michels,
